A lifter gripping a loaded barbell before a heavy pull

Strongerthanyesterday.

Coached strength training, 40+ classes a week and a floor built for serious lifting. Your first week is on us.

Claim free trialSee plans
12,000sq ft floor
2,400+members
The dark strength floor lined with racks and machines A member training with battle ropes

Built for results

Not another treadmill hall. Forge 47 is a strength-first club where every member gets a plan, a coach who knows their name, and numbers that go up.

  • 01

    Assess

    Body scan, movement screen and a goal session with a coach in week one.

  • 02

    Train

    A 12-week programme in the app, updated as you get stronger.

  • 03

    Track

    Re-test every month. See your lifts, body fat and progress photos side by side.

Membership

No joining fee. Freeze up to 30 days a year. Prices include GST.

Floor

Full gym floor access

₹2,999/ month

  • Strength & cardio floor, 6 AM to 11 PM
  • Locker & shower access
  • Body composition scan every month
  • Free Forge app with programmes
Start with Floor
Most picked

Forge

Gym + unlimited classes

₹4,499/ month

  • Everything in Floor
  • Unlimited group classes
  • 2 PT sessions every month
  • Guest pass twice a month
Start with Forge

Elite

Coached, every session

₹9,999/ month

  • Everything in Forge
  • 12 personal training sessions a month
  • Nutrition plan & weekly check-ins
  • Recovery zone: sauna & ice bath
Start with Elite

Class timetable

Pick a day. Classes are capped at 16, so book a spot from the app or the front desk.

  • HIIT Burn

    with Arjun · 45 min

     High45 minBook

  • Strength 101

    with Divya · 60 min

     Medium60 minBook

  • Spin Ride

    with Karan · 45 min

     High45 minBook

  • Mobility Flow

    with Sana · 45 min

     Low45 minBook

  • Weekend Bootcamp

    with Arjun · 60 min

     High60 minBook

  • Express Core

    with Sana · 30 min

     Medium30 minBook

  • Olympic Lifting

    with Divya · 75 min

     Medium75 minBook

  • Boxing Conditioning

    with Rahul · 60 min

     High60 minBook

  • Spin Ride

    with Karan · 45 min

     High45 minBook

  • Yoga for Lifters

    with Sana · 60 min

     Low60 minBook

  • Kettlebell Club

    with Rahul · 45 min

     Medium45 minBook

Your coaches

Certified, experienced and on the floor every day. Not just at sign-up.

Arjun Nair, Head coach · Conditioning

Arjun Nair

Head coach · Conditioning

NSCA-CSCS, 10 yrs
Divya Menon, Strength & Olympic lifting

Divya Menon

Strength & Olympic lifting

Weightlifting coach, 8 yrs
Rahul Desai, Boxing & kettlebells

Rahul Desai

Boxing & kettlebells

Ex-state boxer, 7 yrs
Sana Qureshi, Mobility & yoga

Sana Qureshi

Mobility & yoga

RYT-500, 9 yrs

BMI check

A quick starting point. Our free body scan measures muscle and fat, which tells you far more.

26.4

OverweightA mix of strength training and conditioning classes works well here.

16 weeks

Drag to compare. Strength programme, three sessions a week and a coached nutrition plan.

Member at the start of the programme
The same member after sixteen weeks of training
Week 1Week 16

Illustrative example. Individual results vary with training, diet and consistency.

7 days free.

Book your first session and a coach will meet you at the door. No card needed, no pressure to sign up.

  • Full gym and class access for 7 days
  • One free personal training session
  • InBody scan and goal-setting chat
Pick a day
Pick a time

Member wins

First pull-up at 41. Coach Divya cheered louder than I did.
Meenakshi · Member since 2024
Down 14 kg, deadlift up to 160. The programme just works.
Vikram · Elite plan
6 AM spin before work is now the best part of my day.
Farhan · Forge plan

Sample testimonials shown for demonstration.

Get a website like this